Daily Journal

---
type: template
template_id: daily-journal
title: Daily Journal
description: Daily reflection template with mood, highlights, challenges, gratitude, and tomorrow preview.
version: 1
recommended_theme: book
---

# Daily Journal — [Date]

<!-- Created: YYYY-MM-DD -->

## Mood
<!-- How do I feel today? Rate 1–10. -->
- Rating: [_/10]
- Description: [Why this mood?]

## Highlights
<!-- What went well today? -->
- [Highlight 1]
- [Highlight 2]

## Challenges
<!-- What was difficult? How did I handle it? -->
- [Challenge 1] — [How I handled it]
- [Challenge 2] — [How I handled it]

## Gratitude
<!-- What am I grateful for today? -->
- [Gratitude 1]
- [Gratitude 2]

## Tomorrow
<!-- What do I want to focus on tomorrow? -->
- [Focus area 1]
- [Focus area 2]